Soybeans, mature seeds, dry roasted

per 100 gram

Water0.8g
Energy451.0kcal
Energy1889.0kJ
Protein39.58g
Total lipid (fat)21.62g
Ash5.28g
Carbohydrate, by difference32.72g
Fiber, total dietary8.1g
Calcium, Ca140.0mg
Iron, Fe3.95mg
Magnesium, Mg228.0mg
Phosphorus, P649.0mg
Potassium, K1364.0mg
Sodium, Na2.0mg
Zinc, Zn4.77mg
Copper, Cu1.079mg
Manganese, Mn2.184mg
Selenium, Se19.3??g
Vitamin C, total ascorbic acid4.6mg
Thiamin0.427mg
Riboflavin0.755mg
Niacin1.056mg
Pantothenic acid0.473mg
Vitamin B-60.225mg
Folate, total205.0??g
Folic acid0.0??g
Folate, food205.0??g
Folate, DFE205.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)37.0??g
Fatty acids, total saturated3.127g
14:00.06g
16:02.295g
18:00.772g
Fatty acids, total monounsaturated4.776g
16:1 undifferentiated0.06g
18:1 undifferentiated4.716g
Fatty acids, total polyunsaturated12.207g
18:2 undifferentiated10.764g
18:3 undifferentiated1.443g
Cholesterol0.0mg
Tryptophan0.575g
Threonine1.719g
Isoleucine1.92g
Leucine3.223g
Lysine2.634g
Methionine0.534g
Cystine0.638g
Phenylalanine2.066g
Tyrosine1.497g
Valine1.976g
Arginine3.071g
Histidine1.068g
Alanine1.865g
Aspartic acid4.977g
Glutamic acid7.667g
Glycine1.83g
Proline2.315g
Serine2.294g